Of the 60,000 products in the average super market, approximately 59,000 have wheat. Frozen dinners, breakfast cereals, seasoning mixes (eg. taco seasoning), instant soup, canned soup, salad dressings, and countless more processed foods contain wheat. Wheat has only been within the human diet since the dawn of agriculture which occurred 10,000 years ago. 10,000 years appears to be a long time as it predates the Roman, Greek, and Egyptian empires, but it’s actually less than 0.5% of the total tim...
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