Statistically, 1 in 210 obese men and 1 in 124 obese women will lose weight following restrictive caloric diets. That is a failure rate of 99.5% for men and 99.2% for women. These values are even lower for those suffering from morbid obesity. Studies have demonstrated that 4 days of continuous fasting does not drop basal metabolic rates, rather it increases metabolic rate by approximately 12%. This is purposely designed by evolution as a metabolism which slowed down too greatly would cause letha...
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