
The Ancient Roman’s created a special fermented fish sauce called “garum”. Garum was highly valuable and in modern times accounting for inflation, garum would cost $1250.00 for 1 liter. Garum was made from nothing more than salt and decayed fish. The original preparation is unknown as the ancient recipes have been lost. The fishes organs and digestive fluids help in the fermentation process. The container which the garum is made in is left in the sun for a few days to allow the process to ferment as much as possible. The oily slush oozing from the fishes organs and digestive enzymes is the garum and it is loaded with nutrients and contains glutamate which triggers chemical receptors on the tongue to make the brain crave more of it. Glutamate is the primary ingredient/component in monosodium glutamate, commonly abbreviated as “MSG”, and is used by many chefs all over the world








