The Origin of Valentine’s Day and Valentine’s Day Cards

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Although the exact origin of Valentine’s Day is unknown during the modern day, the Catholic Church recognizes 3 different individuals named “Valentine” or “Valentinus”, all of whom were martyred, however it is possible these individuals were the same person. The Ancient Roman priest Valentinus, who lived during the 3rd century A.D., was imprisoned, perhaps falsely, by Ancient Roman emperor Claudius II (Claudius Gothicus). Claudius II legally prohibited marriage for young men, as he believed unmarried men without families made better soldiers. Valentinus may have performed wedding ceremonies for these soldiers covertly, until caught and executed on February 14, 269 A.D.. During his detention, Valentinus fell in love with the prison keepers daughter, a woman possibly named “Julia”, allegedly curing her of blindness. Valentinus signed the final letter he wrote to this woman prior to execution “Your Valentine”. It should be noted, this origin point is not supported by strong historical and/or physical evidence and may have been propagandized by medieval writers to romanticize Valentinus as a Catholic saint

The Origin of the Birthday Celebration

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The origin of the birthday celebration tradition within China dates back thousands of years. The Chinese marked birthdays, starting from the first year of survival, as a mark of how long one has survived with the hope of longevity ahead. Besides matching the year with one’s own astrological calendar (based upon 12 years rather than 12 months), the Chinese traditionally celebrated during antiquity and continue to celebrate birthdays during the modern day with noodles, specifically chang shou mian which means “long life noodles” in Mandarin. This is because it is believed within Chinese culture that long noodle strands consumed within a single attempt symbolically represent a long life to come. It should be noted, it is believed the foundation origin of the concept of the “birthday” originated within Ancient Egypt around 3000 B.C. with Ancient Egyptian pharaohs celebrating their own coronation day as a birth of a god, with the Chinese, and later the Germans, developing the concept of a birthday more reminiscent to the modern day

The Reason Residents of Western Countries Struggle More Than Residents of Eastern Countries to Maintain a Healthy Body Mass Index

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The average person in an industrialized country takes in 50% of the amount of fiber which they need, with this intake increasing in more impoverished nations which do not have access to high fat, low fiber food resourecs, as diets are primarily plant and animal based in indigent states, with very few processed foods being consumed. This is one of the most influential reasons as to why western countries, specifically in terms of culture (e.g. the U.S., the U.K., Australia etc.) typically posess larger, more unhealthy populations than their eastern counterparts. It should be noted, obesity does not have a singular causation other than over consumption and increasing ones fiber intake should be considered as a single step upon the long and winding path of human health and wellness

The Medical Technology of the International Space Station

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The International Space Station has a laboratory referred to as “Microflow1” which is no bigger than a toaster and analyzes blood, urine, and saliva to create an instant analysis of what is ailing an astronaut. These results and sent down to Earth in real time so that a physician can review the analysis. Microflow1 uses fiber optic technology to look for everything from high cholesterol to cancer

American Cheese Manufacturer Kraft Producing Kraft Singles and Kraft Slices With Ingredients Which Are Not Cheese

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The Kraft Singles and Kraft Slices product lineup Kraft is renowned for are not entirely comprised of cheese. For this reason, Kraft cannot use the term “cheese” upon the product label within North America which is why these products are typically labeled as “Kraft Singles” or “Kraft Slices”. This is also the reason why Kraft Singles and Kraft Slices often display the phrase “pasteurized prepared cheese product” which is due to the fact that cheese within the North America must contain 51% cheese to be legally considered cheese and Kraft falls short of this threshold with these particular products

The Loudest Animal Upon Earth

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Blue whales communicate at volumes up to 185 decibels, and can be heard tens of kilometers away and possibly even hundreds of kilometers away. It is believed that the U.S. Navy’s Sound Navigation and Ranging (SONAR) transmitters can produce sounds underwater up to 215 decibels. To provide a frame of reference, the Saturn V rocket launch produced a sound of 200 decibels, loud enough to kill a human being. The blue whale is the loudest animal within the ocean in terms of continuous, sustained sound

The Importance of Gastrointestinal Microbes for Weight Loss

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There are 100,000,000,000,000 (100 trillion) microbes within the gastrointestinal system and scientists have learned that by transplanting microbes from one animal to another, weight gain and weight loss can be turned on and off at will. Scientists now understand that the greater diversity a person has in terms of the types of microbial life which live within their body, the less likely they are to gain weight or maintain a higher than ideal body weight, with the exact opposite effect occurring in those who have lower than average values in reference to the number of microbes living within the body. Diets rich in fiber are typically associated with higher values of microbes, so increasing fiber intake, can significantly reduce overall body weight and promote the existence and health of many different kinds of microbes. Increasing fiber content for only a few days, has a measurable and marked effect upon microbrial gastrointestinal health

The Development of Japanese Tea Gardens and Tea Houses

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The Japanese tea garden is the antithesis of the Buddhist Zen garden and originated in the 9th century after tea was imported into Japan from China. Buddhist monks would drink Chinese tea to keep themselves awake during long meditation sessions. Over the subsequent centuries, tea drinking became an elaborate practice which was highly ritualized with samurai, geishas, and monks all serving tea using these same concepts. Japanese tea gardens developed during the 16th century with direct influence from the concepts of tea ceremonies, designed and constructed to surround tea houses

The Origin of the Tradition of Bringing Christmas Trees Indoors

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During the Ancient Roman Saturnalia festival near the winter solstice, coniferous branches, boughs, and trees were brought indoors and kept. Although the exact rationale is debated, the concept may have developed as a means to symbolize everlasting life and/or as a method to ensure the god Saturn, the patron deity of time, wealth, and agriculture among other things within Ancient Rome, would prolong summer and shorten winter. In the 4th century A.D. this festival was replaced by the Christian holiday of Christmas which adopted the practice of bringing trees indoors as well. It should be noted, bringing coniferous trees indoors during the winter solstice was a pagan tradition throughout the northern hemisphere, with multiple cultures and empires outside of the Ancient Romans adopting the practice

The Generational Health Effects of Smoking During Pregnancy

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Smoking during pregnancy doubles the risk of Attention Deficit Hyperactivity Disorder in children. Exposure to cigarette smoke during pregnancy can persist transgenerationally, being passed from parent to child, and can result within a higher probability of Attention Deficit Hyperactivity Disorder in 2nd and 3rd generation offspring. Smoking was purported as a remedy for morning sickness during the 1930’s which could explain why Attention Deficit Hyperactivity Disorder has been identified more and more throughout the past few decades. It takes a person with Attention Deficit Hyperactivity Disorder 150 milliseconds longer than a person without, to react to stimuli, which is the equivalent difference between a succesful hit and a near miss of a ball with a baseball bat