Genetic set point/range is a term which means that our happiness is controlled 50% by our genes. Income only accounts for 10% of our happiness. The missing 40% is left for intentional behavior like being grateful, going for a jog, or eating a croissant etc. As we age from our teenage years and on, we lose dopamine receptors and dopamine nerve cells; if we lose too much, we develop Parkinson's disease. Exercise has been confirmed to release dopamine even during depression. Doing something difficu...
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